

A relaxation massage is a gentle, soothing therapy designed to calm the body and mind. Using long, flowing strokes, kneading, and circular movements, it helps release tension in the superficial muscles, promotes a sense of calm, and supports overall well-being. Perfect for stress relief, mental clarity, and rejuvenation, this massage prioritizes relaxation over deep tissue work, leaving you feeling refreshed and balanced.

Lymphatic massage is a specialised technique aimed at stimulating the lymphatic system to enhance the natural drainage of lymph, which carries waste products away from tissues and toward the bloodstream for elimination. A relaxation massage is a gentle and soothing therapeutic treatment designed to promote overall relaxation, relieve stress, and enhance well-being. This type of massage typically involves the use of long, smooth strokes, kneading, and circular movements on the superficial layers of muscle. The primary goal is to help the recipient unwind, both physically and mentally, rather than focusing on deep muscle work or specific pain relief.

Begin your experience with a cup of herbal tea and water along with an introduction to the selected treatment. Our staff will give you a quick guide on the devices, followed by your session. Rehydrate with sparkling water at the conclusion of your treatment.
Yes, we welcome everyone to experience our wellness services, whether you're a Next Gen member or not.
We offer flexible cancellation and refund policies. Please contact us for specific details regarding your booking.
We are located at 2, Quay St, Auckland. You can find us easily in the heart of the city.
There are several parking options available near our location. Please check with us for the most convenient parking spots.
Our mission is to provide a sanctuary where your mind, body and soul connect, offering innovative wellness treatments for recovery and rejuvenation.
Renew Wellness is a sanctuary where you can relax and revitalize with a choice of spa treatments, massages, saunas, rooms and a heated rooftop pool.
We offer a variety of massage therapies tailored to your needs, including relaxation, deep tissue, sports massage, and therapeutic treatments designed to address specific concerns and promote overall wellness.
Yes, massage therapy is safe and beneficial for most people. Our trained therapists will discuss any health concerns or conditions with you before your session to ensure the treatment is appropriate for your needs.